| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2006 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
 |
| 3/3/2006 |
Run |
Keene Roads |
Easy |
2.0 mi |
|
|
|
| 12/13/2005 |
Run |
Keene Roads |
Easy |
2.0 mi |
|
|
|
| 11/2/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 10/10/2005 |
Run |
Keene Roads |
Easy |
10.0 mi |
|
|
|
| 10/9/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 7/9/2005 |
Run |
Keene Roads |
Easy |
9.0 mi |
|
|
|
| 3/25/2005 |
Run |
Keene Roads |
Easy |
4.0 mi |
|
|
|
| 3/24/2005 |
Run |
Keene Roads |
Easy |
6.0 mi |
|
|
|
| 3/6/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 3/3/2005 |
Run |
Keene Roads |
Easy |
4.0 mi |
|
|
|
| 2/27/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 2/23/2005 |
Run |
Keene Roads |
Easy |
4.0 mi |
|
|
|
| 2/17/2005 |
Run |
Keene Roads |
Easy |
4.0 mi |
|
|
|
| 2/13/2005 |
Run |
Keene Roads |
Easy |
11.0 mi |
|
|
|
| 2/11/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 2/10/2005 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 2/8/2005 |
Run |
Keene Roads |
Easy |
6.0 mi |
|
|
|
| 2/4/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 2/3/2005 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 2/1/2005 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 1/28/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/25/2005 |
Run |
Keene Roads |
Easy |
8.0 mi |
|
|
|
| 1/23/2005 |
Run |
Keene Roads |
Long |
14.0 mi |
|
|
|
| 1/21/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/20/2005 |
Run |
Keene Roads |
Easy |
8.0 mi |
|
|
|
| 1/19/2005 |
Run |
Keene Roads |
Interval |
11.0 mi |
|
|
|
| 1/18/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/18/2005 |
Run |
Keene Roads |
Easy |
3.0 mi |
|
|
|
| 1/16/2005 |
Run |
Keene Roads |
Easy |
9.0 mi |
|
|
|
| 1/14/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/12/2005 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 1/10/2005 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 12/9/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 7/23/2004 |
Run |
Keene Roads |
Easy |
9.0 mi |
|
|
|
| 4/4/2004 |
Run |
Keene Roads |
Long |
12.0 mi |
|
|
|
| 3/25/2004 |
Run |
Keene Roads |
Easy |
9.0 mi |
|
|
|
| 3/23/2004 |
Run |
Keene Roads |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 3/16/2004 |
Run |
Keene Roads |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 3/13/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 3/6/2004 |
Run |
Keene Roads |
Easy |
11.0 mi |
|
|
|
| 3/5/2004 |
Run |
Keene Roads |
Easy |
6.0 mi |
|
|
|
| 3/5/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 2/26/2004 |
Run |
Keene Roads |
Easy |
8.0 mi |
|
|
|
| 2/25/2004 |
Run |
Keene Roads |
Easy |
7.0 mi |
45:31 |
6:31 |
|
| 2/6/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
33:49 |
6:46 |
|
| 2/5/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
34:08 |
6:50 |
|
| 1/30/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/29/2004 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 1/28/2004 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 12/11/2003 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 12/7/2003 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 12/5/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 12/4/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 11/25/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 11/24/2003 |
Run |
Keene Roads |
Fartlek |
10.0 mi |
|
|
|
| 11/20/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 11/19/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 11/3/2003 |
Run |
Keene Roads |
Tempo |
10.0 mi |
1:01:00 |
6:06 |
|
| 5/12/2003 |
Run |
Keene Roads |
Easy |
2.0 mi |
|
|
|
| 4/28/2003 |
Run |
Keene Roads |
Easy |
1.0 mi |
|
|
|
| 4/26/2003 |
Run |
Keene Roads |
Easy |
6.0 mi |
|
|
|
| 4/21/2003 |
Run |
Keene Roads |
Easy |
6.0 mi |
|
|
|
| 4/11/2003 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 4/10/2003 |
Run |
Keene Roads |
Easy |
3.0 mi |
|
|
|
| 12/6/2002 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 12/5/2002 |
Run |
Keene Roads |
Easy |
5.0 mi |
|
|
|
| 12/4/2002 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
| 12/2/2002 |
Run |
Keene Roads |
Easy |
7.0 mi |
|
|
|
|