Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/28/2010 Run
Long hill w/ 6 hills then long cooldown
Hill 9.4 mi 1:04:41 6:53
4/20/2011 Run
Long hill w/ 6 hills then long cooldown
Hill 9.4 mi 1:01:25 6:33