| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2004 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
33:11 |
6:39 |
 |
| 12/31/2003 |
Run |
North Road Out and Back |
Easy |
2.0 mi |
12:58 |
6:29 |
|
| 8/5/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
35:03 |
7:01 |
|
| 7/26/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
35:42 |
7:09 |
|
| 7/19/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
34:27 |
6:54 |
|
| 7/17/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
34:54 |
6:59 |
|
| 7/12/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
37:32 |
7:31 |
|
| 7/10/2002 |
Run |
North Road Out and Back |
Tempo |
5.0 mi |
29:53 |
5:59 |
|
| 7/6/2002 |
Run |
North Road Out and Back |
Tempo |
5.0 mi |
32:17 |
6:28 |
|
| 7/5/2002 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
33:57 |
6:48 |
|
| 11/22/2000 |
Run |
North Road Out and Back |
Easy |
2.0 mi |
|
|
|
| 8/26/2000 |
Run |
North Road Out and Back |
Easy |
2.0 mi |
|
|
|
| 5/31/2000 |
Run |
North Road Out and Back |
Easy |
3.0 mi |
|
|
|
| 1/12/2000 |
Run |
North Road Out and Back |
Easy |
5.0 mi |
|
|
|
| 1/2/2000 |
Run |
North Road Out and Back |
Easy |
2.0 mi |
10:50 |
5:25 |
|
| 1/1/2000 |
Run |
North Road Out and Back |
Easy |
2.0 mi |
10:33 |
5:17 |
|
| 12/12/1999 |
Run |
North Road Out and Back |
Tempo |
2.0 mi |
|
|
|
| 10/24/1999 |
Run |
North Road Out and Back |
Tempo |
2.0 mi |
10:41 |
5:21 |
|
|