Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/23/2006 Run
Keene Gym Treadmill
Hill 7.0 mi    
1/19/2006 Run
Keene Gym Treadmill
Interval 4.0 mi    
2/24/2005 Run
Keene Gym Treadmill
Easy 6.0 mi    
1/26/2005 Run
Keene Gym Treadmill
Interval 8.0 mi    
12/7/2004 Run
Keene Gym Treadmill
Easy 6.0 mi    
12/1/2004 Run
Keene Gym Treadmill
Easy 5.0 mi    
1/20/2004 Run
Keene Gym Treadmill
Easy 5.0 mi    
3/30/2003 Run
Keene Gym Treadmill
Easy 9.0 mi    
2/25/2003 Run
Keene Gym Treadmill
Easy 8.0 mi    
2/17/2003 Run
Keene Gym Treadmill
Tempo 11.0 mi    
2/14/2003 Run
Keene Gym Treadmill
Easy 5.0 mi    
2/13/2003 Run
Keene Gym Treadmill
Easy 5.0 mi    
1/24/2003 Run
Keene Gym Treadmill
Easy 5.0 mi    
1/15/2003 Run
Keene Gym Treadmill
Easy 11.0 mi