Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/27/2009 |
Run |
Plaistow Road Race |
Race |
3.1 mi |
16:11 |
5:14 |
|
6/30/2007 |
Run |
Plaistow Road Race |
Race |
6.0 mi |
|
|
|
6/25/2005 |
Run |
Plaistow Road Race |
Race |
5.0 mi |
|
|
|
6/26/2004 |
Run |
Plaistow Road Race |
Race |
5.0 mi |
|
|
|
6/28/2003 |
Run |
Plaistow Road Race |
Race |
7.0 mi |
|
|
|
6/29/2002 |
Run |
Plaistow Road Race |
Race |
4.0 mi |
|
|
|
6/23/2001 |
Run |
Plaistow Road Race |
Race |
4.0 mi |
|
|
|
6/24/2000 |
Run |
Plaistow Road Race |
Race |
3.1 mi |
18:05 |
5:50 |
|
6/26/1999 |
Run |
Plaistow Road Race |
Race |
3.1 mi |
20:00 |
6:28 |
|
|