Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/15/2005 Run
Keene High Track
Interval 7.0 mi    
11/4/2005 Run
Keene High Track
Interval 8.0 mi    
11/1/2005 Run
Keene High Track
Interval 10.0 mi    
10/21/2005 Run
Keene High Track
Interval 11.0 mi    
10/18/2005 Run
Keene High Track
Interval 11.0 mi    
10/11/2005 Run
Keene High Track
Interval 11.0 mi    
11/16/2004 Run
Keene High Track
Interval 8.0 mi    
11/10/2004 Run
Keene High Track
Interval 8.0 mi    
11/8/2004 Run
Keene High Track
Interval 10.0 mi    
10/25/2004 Run
Keene High Track
Interval 10.0 mi    
10/19/2004 Run
Keene High Track
Interval 10.0 mi    
10/13/2004 Run
Keene High Track
Interval 10.0 mi    
10/6/2004 Run
Keene High Track
Interval 10.0 mi    
11/18/2003 Run
Keene High Track
Interval 7.0 mi    
11/12/2003 Run
Keene High Track
Interval 7.0 mi    
11/4/2003 Run
Keene High Track
Interval 10.0 mi    
10/21/2003 Run
Keene High Track
Interval 10.0 mi    
10/17/2003 Run
Keene High Track
Easy 6.0 mi    
9/30/2003 Run
Keene High Track
Interval 10.0 mi    
9/16/2003 Run
Keene High Track
Interval 12.0 mi    
9/10/2003 Run
Keene High Track
Interval 10.0 mi    
4/23/2003 Run
Keene High Track
Interval 8.0 mi    
11/12/2002 Run
Keene High Track
Interval 8.0 mi    
11/5/2002 Run
Keene High Track
Interval 8.0 mi    
10/29/2002 Run
Keene High Track
Interval 8.0 mi    
10/18/2002 Run
Keene High Track
Interval 10.0 mi    
10/8/2002 Run
Keene High Track
Easy 8.0 mi    
9/18/2002 Run
Keene High Track
Interval 9.0 mi    
9/16/2002 Run
Keene High Track
Interval 9.0 mi