| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2007 |
Run |
Mountain Road Out and Back 10.3 |
Easy |
10.3 mi |
|
|
 |
| 10/2/2007 |
Run |
Mountain Road Out and Back 10.3 |
Fartlek |
10.3 mi |
|
|
|
| 2/3/2008 |
Run |
Mountain Road Out and Back 10.3 |
Easy |
10.3 mi |
1:14:17 |
7:13 |
|
| 10/7/2010 |
Run |
Mountain Road Out and Back 10.3 |
Easy |
10.3 mi |
1:07:42 |
6:35 |
|