Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/27/1998 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
8/31/1998 |
Run |
Kingston Trails |
Easy |
1.5 mi |
|
|
|
9/1/1998 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
9/3/1998 |
Run |
Kingston Trails |
Easy |
2.5 mi |
|
|
|
9/6/1998 |
Run |
Kingston Trails |
Easy |
5.5 mi |
|
|
|
9/8/1998 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
9/24/1998 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
9/28/1998 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
10/1/1998 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
10/2/1998 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
10/7/1998 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
10/12/1998 |
Run |
Kingston Trails |
Easy |
7.5 mi |
|
|
|
10/13/1998 |
Run |
Kingston Trails |
Easy |
3.5 mi |
|
|
|
10/20/1998 |
Run |
Kingston Trails |
Easy |
11.0 mi |
|
|
|
10/23/1998 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
10/24/1998 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
10/25/1998 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
10/26/1998 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
4/19/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
4/21/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
4/22/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
5/3/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
5/6/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
5/18/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
6/3/1999 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
6/8/1999 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
8/4/1999 |
Run |
Kingston Trails |
Easy |
1.5 mi |
|
|
|
8/10/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
8/11/1999 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
8/17/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
8/18/1999 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
8/19/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
8/23/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
8/24/1999 |
Run |
Kingston Trails |
Hill |
5.0 mi |
|
|
|
8/25/1999 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
8/26/1999 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
8/28/1999 |
Run |
Kingston Trails |
Hill |
3.0 mi |
|
|
|
8/31/1999 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
9/1/1999 |
Run |
Kingston Trails |
Hill |
3.0 mi |
|
|
|
9/2/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
9/7/1999 |
Run |
Kingston Trails |
Easy |
0.5 mi |
|
|
|
9/9/1999 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
9/17/1999 |
Run |
Kingston Trails |
Easy |
0.5 mi |
|
|
|
9/21/1999 |
Run |
Kingston Trails |
Easy |
0.5 mi |
|
|
|
9/24/1999 |
Run |
Kingston Trails |
Easy |
2.0 mi |
|
|
|
9/30/1999 |
Run |
Kingston Trails |
Easy |
2.0 mi |
|
|
|
10/6/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
10/14/1999 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
10/19/1999 |
Run |
Kingston Trails |
Tempo |
7.0 mi |
|
|
|
10/21/1999 |
Run |
Kingston Trails |
Easy |
4.5 mi |
|
|
|
10/26/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
10/28/1999 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
1/7/2000 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
1/10/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
3/15/2000 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
3/21/2000 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
3/23/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
3/24/2000 |
Run |
Kingston Trails |
Easy |
8.0 mi |
|
|
|
3/28/2000 |
Run |
Kingston Trails |
Tempo |
6.0 mi |
|
|
|
3/31/2000 |
Run |
Kingston Trails |
Easy |
8.0 mi |
|
|
|
4/2/2000 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
4/3/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
4/5/2000 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
4/20/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
4/27/2000 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
8/17/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
8/18/2000 |
Run |
Kingston Trails |
Tempo |
6.0 mi |
|
|
|
8/22/2000 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
8/25/2000 |
Run |
Kingston Trails |
Tempo |
6.0 mi |
|
|
|
8/28/2000 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
8/29/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
8/31/2000 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
9/1/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
9/6/2000 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
9/14/2000 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
9/22/2000 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
9/25/2000 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
10/2/2000 |
Run |
Kingston Trails |
Easy |
3.0 mi |
|
|
|
10/19/2000 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
10/24/2000 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
11/27/2000 |
Run |
Kingston Trails |
Easy |
2.0 mi |
|
|
|
12/1/2000 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
12/13/2000 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
1/1/2001 |
Run |
Kingston Trails |
Easy |
4.5 mi |
|
|
|
1/4/2001 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
1/7/2001 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
1/9/2001 |
Run |
Kingston Trails |
Easy |
6.0 mi |
|
|
|
1/15/2001 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
1/17/2001 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
2/5/2001 |
Run |
Kingston Trails |
Easy |
4.0 mi |
|
|
|
2/6/2001 |
Run |
Kingston Trails |
Easy |
1.0 mi |
|
|
|
3/21/2001 |
Run |
Kingston Trails |
Easy |
4.5 mi |
|
|
|
3/23/2001 |
Run |
Kingston Trails |
Easy |
6.5 mi |
|
|
|
3/26/2001 |
Run |
Kingston Trails |
Long |
8.0 mi |
|
|
|
3/27/2001 |
Run |
Kingston Trails |
Easy |
6.5 mi |
|
|
|
3/29/2001 |
Run |
Kingston Trails |
Easy |
5.0 mi |
|
|
|
4/2/2001 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
4/4/2001 |
Run |
Kingston Trails |
Tempo |
7.0 mi |
|
|
|
4/5/2001 |
Run |
Kingston Trails |
Long |
10.0 mi |
|
|
|
4/9/2001 |
Run |
Kingston Trails |
Easy |
7.0 mi |
|
|
|
|