| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2009 |
Run |
High School 10 |
Easy |
10.0 mi |
1:13:30 |
7:21 |
 |
| 10/17/2005 |
Run |
High School 10 |
Easy |
11.0 mi |
|
|
|
| 8/31/2005 |
Run |
High School 10 |
Easy |
11.0 mi |
|
|
|
| 8/22/2005 |
Run |
High School 10 |
Easy |
10.0 mi |
1:04:00 |
6:24 |
|
| 9/1/2004 |
Run |
High School 10 |
Tempo |
10.0 mi |
1:00:45 |
6:05 |
|
|