Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/22/2005 Run
High School 10
Easy 10.0 mi 1:04:00 6:24
8/31/2005 Run
High School 10
Easy 11.0 mi    
10/17/2005 Run
High School 10
Easy 11.0 mi    
4/15/2009 Run
High School 10
Easy 10.0 mi 1:13:30 7:21
9/1/2004 Run
High School 10
Tempo 10.0 mi 1:00:45 6:05