| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2007 |
Run |
Kingston Lake |
Easy |
9.0 mi |
|
|
 |
| 7/26/2006 |
Run |
Kingston Lake |
Easy |
9.0 mi |
|
|
|
| 7/24/2006 |
Run |
Kingston Lake |
Easy |
9.0 mi |
|
|
|
| 7/5/2006 |
Run |
Kingston Lake |
Tempo |
9.0 mi |
|
|
|
| 6/20/2006 |
Run |
Kingston Lake |
Easy |
9.0 mi |
57:38 |
6:25 |
|
| 8/13/2005 |
Run |
Kingston Lake |
Easy |
9.0 mi |
|
|
|
| 7/2/2005 |
Run |
Kingston Lake |
Easy |
9.0 mi |
|
|
|
| 3/13/2002 |
Run |
Kingston Lake |
Easy |
7.0 mi |
|
|
|
| 2/28/2002 |
Run |
Kingston Lake |
Easy |
7.0 mi |
|
|
|
| 12/7/2001 |
Run |
Kingston Lake |
Easy |
6.0 mi |
|
|
|
| 10/11/2000 |
Run |
Kingston Lake |
Fartlek |
5.0 mi |
|
|
|
|