Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/22/2002 Run
Keene Random 10
Easy 10.0 mi 1:08:44 6:53
3/24/2003 Run
Keene Random 10
Tempo 10.0 mi 1:00:45 6:05
9/29/2003 Run
Keene Random 10
Easy 10.0 mi 1:08:20 6:50
11/6/2003 Run
Keene Random 10
Easy 10.0 mi    
2/2/2004 Run
Keene Random 10
Tempo 10.0 mi 58:35 5:52
2/10/2004 Run
Keene Random 10
Easy 10.0 mi 1:06:50 6:41
3/10/2004 Run
Keene Random 10
Easy 10.0 mi 1:10:00 7:00
4/26/2004 Run
Keene Random 10
Easy 10.0 mi    
5/2/2004 Run
Keene Random 10
Easy 10.0 mi    
5/9/2004 Run
Keene Random 10
Easy 10.0 mi    
7/24/2004 Run
Keene Random 10
Easy 10.0 mi    
11/7/2004 Run
Keene Random 10
Easy 10.0 mi    
11/9/2004 Run
Keene Random 10
Easy 10.0 mi    
11/14/2004 Run
Keene Random 10
Easy 10.0 mi    
7/10/2005 Run
Keene Random 10
Easy 10.0 mi    
10/3/2005 Run
Keene Random 10
Easy 10.0 mi    
10/13/2005 Run
Keene Random 10
Easy 11.0 mi    
10/20/2005 Run
Keene Random 10
Easy 11.0 mi    
11/6/2005 Run
Keene Random 10
Easy 10.0 mi    
11/13/2005 Run
Keene Random 10
Easy 10.0 mi    
5/31/2006 Run
Keene Random 10
Easy 10.0 mi