Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/23/2009 |
Run |
Back Lake RD 4.5 |
Easy |
4.5 mi |
30:30 |
6:47 |
|
8/15/2011 |
Run |
Back Lake RD 4.5 |
Easy |
4.6 mi |
32:32 |
7:07 |
|
8/16/2011 |
Run |
Back Lake RD 4.5 |
Easy |
4.6 mi |
28:44 |
6:15 |
|
8/17/2011 |
Run |
Back Lake RD 4.5 |
Easy |
4.6 mi |
31:22 |
6:50 |
|
10/1/2011 |
Run |
Back Lake RD 4.5 |
Easy |
4.5 mi |
30:04 |
6:41 |
|
10/2/2011 |
Run |
Back Lake RD 4.5 |
Easy |
4.5 mi |
29:25 |
6:33 |
|
|