Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/23/2009 Run
Back Lake RD 4.5
Easy 4.5 mi 30:30 6:47
10/1/2011 Run
Back Lake RD 4.5
Easy 4.5 mi 30:04 6:41
10/2/2011 Run
Back Lake RD 4.5
Easy 4.5 mi 29:25 6:33
8/15/2011 Run
Back Lake RD 4.5
Easy 4.6 mi 32:32 7:07
8/16/2011 Run
Back Lake RD 4.5
Easy 4.6 mi 28:44 6:15
8/17/2011 Run
Back Lake RD 4.5
Easy 4.6 mi 31:22 6:50