Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/14/2009 Run Hilly Tom 7 with trail back Easy 8.6 mi 58:57 6:52 7/19/2009 Run Hilly Tom 7 with trail back Easy 8.6 mi 1:02:23 7:16 5/11/2009 Run Hilly Tom 7 with trail back Easy 8.6 mi 56:58 6:38