Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/10/2009 Run Hilly Tom Out n' Back 7 Tempo 7.2 mi 44:37 6:12 2/26/2009 Run Hilly Tom Out n' Back 7 Easy 7.2 mi 49:41 6:55 2/2/2009 Run Hilly Tom Out n' Back 7 Tempo 7.2 mi 47:58 6:40