| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2022 |
Run |
MILL |
Easy |
3.0 mi |
23:30 |
7:50 |
 |
| 3/27/2022 |
Run |
MILL |
Easy |
5.0 mi |
39:52 |
7:59 |
|
| 3/23/2022 |
Run |
MILL |
Easy |
3.0 mi |
23:03 |
7:41 |
|
| 6/16/2021 |
Run |
MILL |
Hill |
3.0 mi |
27:15 |
9:05 |
|
| 6/9/2021 |
Run |
MILL |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 6/6/2021 |
Run |
MILL |
Hill |
3.0 mi |
27:45 |
9:15 |
|
| 5/28/2021 |
Run |
MILL |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 5/26/2021 |
Run |
MILL |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 5/19/2021 |
Run |
MILL |
Hill |
1.5 mi |
17:00 |
11:20 |
|
| 1/17/2021 |
Run |
MILL |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 1/14/2021 |
Run |
MILL |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/12/2021 |
Run |
MILL |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 1/10/2021 |
Run |
MILL |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 1/6/2021 |
Run |
MILL |
Easy |
1.0 mi |
8:00 |
8:00 |
|
|