Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2017 Run   Default 4.1 km 15:04 3:41
6/4/2017 Run   Default 2.0 km 7:56 3:58
6/4/2017 Run   Default 8.1 km 32:53 4:05
6/3/2017 Run   Default 15.0 km 1:20:21 5:22
6/2/2017 Run   Default 11.3 km 1:00:01 5:20
6/1/2017 Run   Default 10.7 km 1:00:02 5:38
5/25/2017 Run   Default 22.8 km 2:01:49 5:22
5/24/2017 Run   Default 36.4 km 3:20:30 5:31
5/23/2017 Run   Default 33.8 km 2:50:13 5:03
5/20/2017 Run   Default 8.0 km 43:12 5:24
5/19/2017 Run   Default 2.6 km 12:52 5:01
5/17/2017 Run   Default 10.2 km 41:02 4:02
5/17/2017 Run   Default 6.2 km 25:26 4:08
5/14/2017 Run   Default 25.0 km 2:03:24 4:57
5/13/2017 Run   Default 11.0 km 1:00:09 5:29
5/10/2017 Run   Default 3.3 km 15:23 4:45
5/10/2017 Run   Default 8.2 km 29:43 3:38
5/10/2017 Run   Default 8.3 km 33:13 4:01
5/7/2017 Run   Default 20.6 km 1:36:34 4:41
5/6/2017 Run   Default 10.2 km 51:05 5:00
5/3/2017 Run   Default 10.5 km 40:20 3:52
5/3/2017 Run   Default 6.2 km 26:12 4:14
5/3/2017 Run   Default 0.8 km 8:31 10:16
4/30/2017 Run   Default 12.5 km 1:21:20 6:30
4/29/2017 Run   Default 7.1 km 43:04 6:05
4/29/2017 Run   Default 6.7 km 47:48 7:09
4/29/2017 Run   Default 6.1 km 47:10 7:44
4/27/2017 Run   Default 21.2 km 1:41:39 4:48
4/26/2017 Run   Default 33.7 km 2:56:11 5:14
4/23/2017 Run   Default 1.5 km 8:18 5:26
4/23/2017 Run   Default 3.0 km 20:23 6:44
4/23/2017 Run   Default 1.0 km 5:53 5:43
4/21/2017 Run   Default 10.9 km 1:00:03 5:30
4/19/2017 Run   Default 4.1 km 15:36 3:49
4/19/2017 Run   Default 6.1 km 24:55 4:06
4/19/2017 Run   Default 10.2 km 44:34 4:24
4/16/2017 Run   Default 2.3 km 11:41 5:00
4/16/2017 Run   Default 29.6 km 2:27:02 4:59
4/15/2017 Run   Default 10.9 km 1:01:59 5:42
4/12/2017 Run   Default 8.3 km 31:50 3:52
4/12/2017 Run   Default 16.5 km 1:10:14 4:16
4/11/2017 Run   Default 11.0 km 1:02:45 5:44
4/9/2017 Run   Default 6.2 km 23:58 3:53
4/9/2017 Run   Default 16.5 km 1:10:14 4:16
4/8/2017 Run   Default 9.3 km 51:27 5:32
4/5/2017 Run   Default 8.1 km 34:40 4:16
4/5/2017 Run   Default 12.2 km 53:24 4:23
4/4/2017 Run   Default 10.0 km 1:00:42 6:05
3/26/2017 Run   Default 16.1 km 1:55:46 7:12
3/25/2017 Run   Default 36.0 km 3:37:27 6:03
3/24/2017 Run   Default 33.5 km 2:54:16 5:13
3/23/2017 Run   Default 22.3 km 1:56:20 5:13
3/19/2017 Run   Default 42.4 km 3:17:43 4:40
3/18/2017 Run   Default 11.0 km 1:06:53 6:05
3/15/2017 Run   Default 10.1 km 40:53 4:02
3/15/2017 Run   Default 10.2 km 42:28 4:11
3/12/2017 Run   Default 37.0 km 3:05:05 5:01
3/11/2017 Run   Default 15.9 km 1:06:21 4:10
3/10/2017 Run   Default 10.3 km 58:21 5:40
3/8/2017 Run   Default 4.8 km 19:10 3:59
3/8/2017 Run   Default 20.7 km 1:25:02 4:07
3/5/2017 Run   Default 30.9 km 2:18:09 4:29
3/4/2017 Run   Default 15.0 km 1:21:22 5:26
3/1/2017 Run   Default 4.1 km 16:32 4:00
3/1/2017 Run   Default 4.2 km 16:49 4:02
3/1/2017 Run   Default 16.0 km 1:08:04 4:15
2/27/2017 Run   Default 12.8 km 1:04:05 5:02
2/24/2017 Run   Default 35.0 km 3:11:19 5:28
2/22/2017 Run   Default 15.0 km 1:17:20 5:10
2/20/2017 Run   Default 15.0 km 1:17:55 5:12
2/19/2017 Run   Default 20.1 km 1:45:20 5:14
2/18/2017 Run   Default 15.0 km 1:21:29 5:26
2/17/2017 Run   Default 21.1 km 1:50:31 5:15
2/15/2017 Run   Default 30.0 km 2:40:12 5:21
2/14/2017 Run   Default 13.1 km 1:09:57 5:20
2/13/2017 Run   Default 15.0 km 1:19:06 5:17
2/10/2017 Run   Default 20.2 km 1:45:02 5:12
2/8/2017 Run   Default 20.0 km 1:48:20 5:26
2/4/2017 Run   Default 26.0 km 2:20:09 5:24
2/3/2017 Run   Default 1.0 km 4:02 4:00
2/3/2017 Run   Default 4.1 km 17:36 4:18
2/3/2017 Run   Default 6.1 km 29:46 4:51
2/2/2017 Run   Default 19.2 km 1:35:03 4:58
2/1/2017 Run   Default 18.3 km 1:18:34 4:19
2/1/2017 Run   Default 6.2 km 29:56 4:53
1/31/2017 Run   Default 30.1 km 2:33:40 5:07
1/27/2017 Run   Default 11.0 km 1:00:02 5:28
1/21/2017 Run   Default 6.2 km 23:52 3:52
1/21/2017 Run   Default 14.5 km 1:00:24 4:11
1/20/2017 Bike   Interval   1:00:10  
1/19/2017 Run   Default 11.5 km 1:00:02 5:14
1/14/2017 Run   Default 100.0 km 15:22:10 9:14
1/11/2017 Run   Default 24.5 km    
1/8/2017 Run   Race 18.5 km 1:17:12 4:11
1/8/2017 Run   Race 6.1 km 26:56 4:26
1/7/2017 Bike   Interval 26.4 km 1:15:01 2:51
1/6/2017 Run   Race 8.2 km 1:11:53 8:48
1/4/2017 Run   Race 1.0 km 3:38 3:38
1/4/2017 Run   Race 2.0 km 7:53 3:54
1/4/2017 Run   Race 4.3 km 16:17 3:49