| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2014 |
Run |
laps at Wilde Lake track |
Interval |
2.0 mi |
13:00 |
6:30 |
 |
| 2/25/2014 |
Run |
laps at Wilde Lake track |
Interval |
3.0 mi |
|
|
|
| 2/11/2014 |
Run |
laps at Wilde Lake track |
Interval |
1.5 mi |
9:50 |
6:34 |
|
| 2/4/2014 |
Run |
laps at Wilde Lake track |
Easy |
3.0 mi |
27:50 |
9:17 |
|
|