Run: Fartlek Previous Next

9/9/2015

6:30 PM

6.2 mi

50:32.10

8:10 mi

Health

164 lb
3220

Weather

70 F

Ratings

7 / 10
8 / 10

Notes

Felt strong. Form was better than Monday's run. Did an extended tempo at the end for the last mile. Also attacked the uphills. Ran well.

Comments