Run: Interval Previous Next

10/11/2016

12:08 PM

9.5 km

52:47.51

5:34 km

Health

184 lb
155 bpm
182 bpm
3443

Weather

14 C
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Notes

8x600m with 2 min recovery.

Very hard workout. Had to take a bit longer rest after 5,6,7 and 8 interval. Like 40 seconds longer.

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