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Run: Easy Previous Next

5/3/2017

Date

12:10 PM

Time

8.5 km

Distance

47:34.58

Duration

5:36 km

Pace

Equipment

ASICS Gel-Nimbus 18 (Nimbus 14)

Health

Weight182 lb

Avg HR147 bpm

Max HR183 bpm

kilojoules3051

Weather

Temperature12 C

Conditions

Splits
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CourseFMRP

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Notes

Still tired, recovery run.

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