Run: Race Previous Next

8/18/2012

8:00 AM

10 km

49:13

4:56 km

Weather

14 C

Ratings

9 / 10
10 / 10
  • Map

Notes

Enduran Run Elmira - Conestogo

Splits:

Split Time

1 05:03.2

2 05:01.3

3 05:08.5

4 04:58.4

5 04:59.8

6 04:54.8

7 04:55.1

8 04:57.3

9 04:45.5

10 04:23.8

11 :05.0

Summary 49:12.8

Training Plan Entry

Race-Sim

15 km

9km 5:45 min/km

6km 5:25 min/km

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