Run: Easy Previous Next

3/14/2016

4:15 PM

8.1 km

43:35.40

5:23 km

Equipment

New Balance 1080vv4 multi

Health

188 lb
145 bpm
176 bpm
3000

Weather

10 C
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Notes

2 x 1km at 5K pace. Felt OK.

At the end of the second interval, light pain inside glutes maximus area.

Training Plan Entry

Easy

10 km

Evening Run

Comments

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