Run: Interval Previous Next

7/5/2017

5:59 AM

12.4 km

1:05:15.27

5:17 km

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16 C
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Notes

1km fast + 200m recovery + 200m fast + 600m recovery 4 times.

Hard workout, it was tough, but I managed to finish it.

Training Plan Entry

Interval

4x1200

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