Run: Interval Previous Next

3/29/2016

6:35 PM

9.1 km

45:34.31

5:00 km

Health

119 bpm
181 bpm

Weather

6 C
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Notes

2km warm up

2km fast

2km slow

2km fast

cool down

No pain during the run. Pain in left glute medias after the run. Stretching at home.

Training Plan Entry

Interval

9 km

With Runners' Choice

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