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Run: Easy Previous Next

2/27/2017

Date

12:10 PM

Time

8.3 km

Distance

46:26.92

Duration

5:37 km

Pace

Equipment

ASICS Gel-Nimbus 18 (Nimbus 14)

Health

Avg HR160 bpm

Max HR178 bpm

Weather

Temperature6 C

Conditions

Splits
Graphs
Map

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CourseFMRP

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Notes

10x100m strides with 100m full recovery.

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