| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/24/2015 |
Run |
|
Easy |
|
10:49 |
|
 |
| 9/13/2014 |
Run |
St. Clements |
Easy |
|
0:19 |
10:20 |
|
| 6/12/2016 |
Run |
Runners By Choice |
Easy |
0.2 km |
|
|
|
| 7/3/2014 |
Run |
Cape Breton Island |
Easy |
0.2 km |
2:37 |
12:28 |
|
| 7/6/2014 |
Run |
NB |
Easy |
0.3 km |
3:56 |
12:42 |
|
| 6/24/2020 |
Run |
Huron Nature Centre |
Hill |
0.3 km |
2:04 |
6:17 |
|
| 7/10/2012 |
Run |
Home |
Tempo |
0.5 km |
|
|
|
| 11/2/2013 |
Run |
|
Easy |
0.6 km |
4:12 |
7:00 |
|
| 8/16/2014 |
Run |
EndurRun |
Easy |
0.6 km |
3:41 |
6:04 |
|
| 5/13/2018 |
Run |
Other |
Trail |
0.7 km |
7:50 |
10:45 |
|
| 5/8/2013 |
Run |
FMRP |
Easy |
0.8 km |
4:29 |
5:37 |
|
| 9/29/2013 |
Run |
|
Easy |
0.8 km |
6:15 |
7:49 |
|
| 5/31/2019 |
Run |
Huron Nature Centre |
Easy |
0.8 km |
4:28 |
5:36 |
|
| 4/21/2017 |
Run |
Other |
Trail |
0.8 km |
16:19 |
19:26 |
|
| 3/15/2013 |
Run |
|
Default |
0.9 km |
5:25 |
6:02 |
|
| 12/3/2016 |
Run |
|
Easy |
0.9 km |
8:46 |
9:33 |
|
| 6/10/2012 |
Run |
FMRP |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 7/3/2012 |
Run |
Home |
Interval |
1.0 km |
4:45 |
4:45 |
|
| 3/26/2013 |
Run |
Home |
Easy |
1.0 km |
5:37 |
5:38 |
|
| 5/2/2013 |
Run |
Home |
Easy |
1.0 km |
5:25 |
5:26 |
|
| 7/11/2013 |
Run |
Home |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 8/11/2013 |
Run |
|
Easy |
1.0 km |
23:06 |
23:06 |
|
| 4/1/2014 |
Run |
Home |
Easy |
1.0 km |
5:48 |
5:48 |
|
| 5/16/2014 |
Run |
Trebevic |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 5/22/2014 |
Run |
Trebevic |
Easy |
1.0 km |
|
|
|
| 8/25/2018 |
Run |
Victoria Park |
Easy |
1.0 km |
6:13 |
6:13 |
|
| 4/13/2013 |
Run |
|
Easy |
1.0 km |
6:49 |
6:46 |
|
| 2/23/2014 |
Run |
|
Easy |
1.0 km |
7:00 |
6:56 |
|
| 3/8/2014 |
Run |
|
Easy |
1.0 km |
7:42 |
7:38 |
|
| 4/22/2014 |
Run |
Home |
Easy |
1.0 km |
6:09 |
6:06 |
|
| 2/21/2016 |
Run |
|
Default |
1.0 km |
6:52 |
6:48 |
|
| 3/29/2020 |
Run |
Huron Nature Centre |
Trail |
1.0 km |
9:11 |
9:06 |
|
| 8/13/2014 |
Run |
EndurRun |
Easy |
1.0 km |
7:40 |
7:31 |
|
| 9/1/2014 |
Run |
Family Paradise |
Easy |
1.0 km |
8:13 |
8:04 |
|
| 8/7/2016 |
Run |
Other |
Easy |
1.0 km |
5:44 |
5:34 |
|
| 9/14/2019 |
Run |
|
Easy |
1.0 km |
5:50 |
5:37 |
|
| 12/2/2014 |
Run |
FMRP |
Easy |
1.1 km |
2:05 |
1:58 |
|
| 8/10/2014 |
Run |
EndurRun |
Easy |
1.1 km |
6:53 |
6:27 |
|
| 5/16/2013 |
Run |
FMRP |
Easy |
1.1 km |
6:45 |
6:09 |
|
| 6/10/2014 |
Run |
FMRP |
Easy |
1.1 km |
10:17 |
9:21 |
|
| 5/6/2014 |
Run |
FMRP |
Easy |
1.1 km |
6:03 |
5:28 |
|
| 5/13/2014 |
Run |
FMRP |
Easy |
1.1 km |
7:16 |
6:33 |
|
| 11/6/2016 |
Run |
|
Easy |
1.1 km |
6:27 |
5:46 |
|
| 10/14/2018 |
Run |
Other |
Easy |
1.2 km |
7:44 |
6:44 |
|
| 7/5/2012 |
Run |
Home |
Interval |
1.2 km |
|
|
|
| 7/13/2012 |
Run |
Trademill |
Easy |
1.2 km |
7:00 |
5:50 |
|
| 5/6/2013 |
Run |
Westhights |
Easy |
1.2 km |
6:49 |
5:42 |
|
| 5/31/2013 |
Run |
Home |
Easy |
1.2 km |
7:37 |
6:21 |
|
| 12/19/2013 |
Run |
Home |
Easy |
1.2 km |
6:57 |
5:45 |
|
| 3/18/2014 |
Run |
Home |
Easy |
1.2 km |
7:08 |
5:55 |
|
| 10/30/2015 |
Run |
Grand Canyon |
Easy |
1.2 km |
7:16 |
6:01 |
|
| 3/20/2016 |
Run |
|
Easy |
1.2 km |
7:20 |
6:04 |
|
| 2/17/2019 |
Run |
Other |
Easy |
1.2 km |
28:19 |
22:50 |
|
| 10/20/2016 |
Run |
Runners By Choice |
Easy |
1.3 km |
7:03 |
5:31 |
|
| 4/29/2013 |
Run |
FMRP |
Easy |
1.3 km |
7:29 |
5:46 |
|
| 6/3/2014 |
Run |
RIM Park Area |
Easy |
1.3 km |
8:31 |
6:31 |
|
| 8/16/2014 |
Run |
EndurRun |
Easy |
1.3 km |
8:28 |
6:28 |
|
| 2/19/2019 |
Run |
|
Default |
1.3 km |
23:55 |
18:16 |
|
| 9/24/2016 |
Run |
Other |
Easy |
1.3 km |
7:52 |
5:58 |
|
| 2/23/2018 |
Run |
|
Snowshoeing |
1.3 km |
14:35 |
11:04 |
|
| 3/5/2013 |
Run |
Home |
Easy |
1.3 km |
7:34 |
5:42 |
|
| 9/28/2014 |
Run |
Race |
Easy |
1.3 km |
9:41 |
7:14 |
|
| 3/12/2019 |
Run |
Home |
Easy |
1.3 km |
7:45 |
5:48 |
|
| 9/8/2014 |
Run |
FMRP |
Easy |
1.4 km |
9:55 |
6:59 |
|
| 3/7/2013 |
Run |
Home |
Easy |
1.5 km |
8:59 |
6:00 |
|
| 3/8/2014 |
Run |
Myrtle Beach |
Easy |
1.5 km |
10:18 |
6:53 |
|
| 10/23/2016 |
Run |
Other |
Easy |
1.5 km |
38:19 |
25:33 |
|
| 6/9/2019 |
Run |
Other |
Easy |
1.5 km |
|
|
|
| 4/16/2013 |
Run |
Bhecel Park |
Easy |
1.5 km |
8:50 |
5:52 |
|
| 6/24/2014 |
Run |
Home |
Easy |
1.5 km |
9:14 |
6:07 |
|
| 4/18/2020 |
Run |
Other |
Trail |
1.5 km |
13:59 |
9:12 |
|
| 12/23/2013 |
Run |
Home |
Easy |
1.5 km |
9:15 |
6:03 |
|
| 5/23/2018 |
Run |
Treadmill |
Easy |
1.5 km |
10:55 |
7:06 |
|
| 8/22/2019 |
Run |
|
Easy |
1.6 km |
21:13 |
13:21 |
|
| 6/25/2012 |
Run |
FMRP |
Easy |
1.6 km |
9:30 |
5:57 |
|
| 6/16/2013 |
Run |
|
Easy |
1.6 km |
8:54 |
5:34 |
|
| 6/25/2013 |
Run |
Home |
Easy |
1.6 km |
9:49 |
6:09 |
|
| 7/2/2013 |
Run |
Home |
Easy |
1.6 km |
10:01 |
6:16 |
|
| 7/10/2013 |
Run |
|
Easy |
1.6 km |
12:36 |
7:53 |
|
| 9/12/2013 |
Run |
Trademill |
Easy |
1.6 km |
11:00 |
6:53 |
|
| 10/30/2013 |
Run |
FMRP |
Easy |
1.6 km |
12:00 |
7:30 |
|
| 11/2/2013 |
Run |
|
Easy |
1.6 km |
9:46 |
6:07 |
|
| 1/26/2017 |
Run |
Treadmill |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 7/22/2018 |
Run |
|
Easy |
1.6 km |
40:55 |
25:26 |
|
| 2/16/2019 |
Run |
Treadmill |
Easy |
1.7 km |
8:30 |
5:08 |
|
| 6/11/2013 |
Run |
Home |
Easy |
1.7 km |
9:51 |
5:48 |
|
| 6/14/2013 |
Run |
FMRP |
Easy |
1.7 km |
9:30 |
5:36 |
|
| 3/28/2013 |
Run |
Home |
Easy |
1.7 km |
9:40 |
5:38 |
|
| 7/23/2017 |
Run |
Other |
Race |
1.7 km |
6:41 |
3:51 |
|
| 7/23/2017 |
Run |
Other |
Easy |
1.8 km |
9:47 |
5:36 |
|
| 5/16/2013 |
Run |
FMRP |
Hill |
1.8 km |
15:18 |
8:20 |
|
| 9/24/2018 |
Run |
Treadmill |
Easy |
1.9 km |
14:14 |
7:40 |
|
| 4/4/2013 |
Run |
Home |
Easy |
1.9 km |
12:03 |
6:21 |
|
| 5/30/2012 |
Run |
FMRP |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 7/6/2012 |
Run |
Trademill |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 8/18/2012 |
Run |
Michelle |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 6/4/2013 |
Run |
RIM Park Area |
Easy |
2.0 km |
11:46 |
5:54 |
|
| 6/18/2013 |
Run |
Cemetary - Waterloo |
Easy |
2.0 km |
11:49 |
5:55 |
|
| 6/20/2013 |
Run |
FMRP |
Easy |
2.0 km |
12:19 |
6:10 |
|
| 8/11/2013 |
Run |
|
Easy |
2.0 km |
15:41 |
7:51 |
|
|