| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2019 |
Run |
FMRP |
Easy |
8.5 km |
47:35 |
5:36 |
 |
| 9/6/2019 |
Run |
FMRP |
Easy |
10.4 km |
57:06 |
5:29 |
|
| 9/4/2019 |
Run |
FMRP |
Interval |
14.4 km |
1:16:22 |
5:19 |
|
| 8/30/2019 |
Run |
|
Interval |
12.2 km |
1:12:30 |
5:57 |
|
| 8/26/2019 |
Run |
FMRP |
Easy |
11.0 km |
1:02:41 |
5:41 |
|
| 8/23/2019 |
Run |
FMRP |
Easy |
9.3 km |
50:30 |
5:25 |
|
| 8/12/2019 |
Run |
FMRP |
Easy |
9.1 km |
52:13 |
5:43 |
|
| 8/9/2019 |
Run |
FMRP |
Easy |
8.6 km |
48:44 |
5:39 |
|
| 8/6/2019 |
Run |
|
Easy |
9.5 km |
52:51 |
5:34 |
|
| 8/2/2019 |
Run |
FMRP |
Easy |
9.3 km |
52:07 |
5:36 |
|
| 7/25/2019 |
Run |
FMRP |
Easy |
8.6 km |
48:21 |
5:37 |
|
| 7/24/2019 |
Run |
FMRP |
Easy |
9.0 km |
48:50 |
5:25 |
|
|