| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/20/2019 |
Run |
Other |
Race |
21.9 km |
1:45:15 |
4:49 |
 |
| 10/20/2019 |
Run |
Other |
Easy |
6.1 km |
31:39 |
5:10 |
|
| 10/29/2019 |
Run |
Home |
Easy |
9.0 km |
48:13 |
5:21 |
|
| 10/11/2019 |
Run |
Home |
Easy |
12.5 km |
1:07:22 |
5:23 |
|
| 11/17/2019 |
Run |
|
Race |
42.5 km |
4:02:25 |
5:43 |
|
| 10/14/2019 |
Run |
Huron Nature Centre |
Trail |
22.2 km |
2:08:45 |
5:48 |
|
| 10/20/2019 |
Run |
Other |
Easy |
2.5 km |
16:19 |
6:35 |
|
| 11/16/2019 |
Run |
|
Easy |
5.0 km |
43:17 |
8:39 |
|
|