Treadmill Tempo 3.1 mi
Treadmill 3.2 mi
Road Easy 5.3 mi
Road - LR 6.3 mi
Run: 17.9 mi
Run - Treadmill: 3 mi
Treadmill 3 mi
Road Easy 3.5 mi
Treadmill 1.6 mi
Progression 4.2 mi
Road Easy 5.4 mi
Road - LR 7.1 mi
Run: 24.8 mi
Progression 4 mi
Treadmill 3.3 mi
Progression 3.4 mi
Road Easy 5.2 mi
Road - LR 8 mi
Run: 23.9 mi
Treadmill 3.4 mi
Progression 5 mi
Road - LR 10.2 mi
Run: 25 mi
Road Easy 5 mi
Progression 5.2 mi
Road Easy 3 mi
Road - LR 12.1 mi
Run: 28.5 mi
Recovery Run 3.3 mi
Road Easy 3.2 mi
Run: 11.5 mi