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Summary
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Run: Progression
Previous
Next
11/30/2022
Date
1:12 PM
Time
3.2 mi
Distance
28:50
Duration
9:10 mi
Pace
Equipment
Saucony Guide 13 (Purple)
Health
Weight
145 lb
kilojoules
1446
Weather
Temperature
38 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
<No name>
Comments
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