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Run: Trail LR Previous Next

12/8/2010

Date

8:02 AM

Time

2.4 mi

Distance

23:10

Duration

9:52 mi

Pace

Equipment

Dumbbells (15 lb)

Health

Weight134 lb

Avg HR86 bpm

Max HR173 bpm

Rest HR75 bpm

kilojoules997

Ratings

Effort6 / 10

Quality6 / 10

Map

Course<No name>

Comments