Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/5/2023 Run   Trail Easy 4.1 mi 37:51 9:10 11/8/2023 Run   Trail Easy 3.4 mi 33:33 10:00 5/2/2023 Run   Trail Easy 5.6 mi 52:31 9:26 4/12/2023 Run   Trail Easy 5.3 mi 50:03 9:26 12/13/2022 Run   Trail Easy 4.3 mi 41:37 9:45 12/10/2022 Run   Trail Race 10.6 mi 1:47:27 10:09 12/10/2022 Run   Trail Easy 0.8 mi 7:51 9:49 12/3/2022 Run   Trail LR 10.5 mi 1:42:56 9:50 11/16/2022 Run   Trail Easy 5.9 mi 56:53 9:37 10/28/2022 Run   Trail Race 6.5 mi 58:10 8:57 10/11/2022 Run   Trail Easy 5.4 mi 53:18 9:53 12/3/2021 Run   Trail Easy 5.0 mi 45:54 9:11 11/15/2021 Run   Trail Easy 5.3 mi 51:56 9:45 9/29/2021 Run   Trail Easy 3.5 mi 36:27 10:25 8/16/2021 Run   Trail Easy 3.7 mi 38:41 10:29 2/15/2021 Run   Trail 3.4 mi 39:45 11:42 1/24/2021 Run   Trail Easy 6.2 mi 1:02:17 10:03 1/15/2021 Run   Trail Easy 6.1 mi 59:32 9:46 1/13/2021 Run   Trail Easy 3.2 mi 31:16 9:52 1/3/2021 Run   Hills - Trails 8.0 mi 1:23:14 10:25 12/24/2020 Run   Trail Easy 5.3 mi 53:43 10:09 12/20/2020 Run   Trail Easy 5.3 mi     12/1/2020 Run   Hills - Trails 8.5 mi 1:35:21 11:16 10/20/2020 Run   Hills - Trails 8.4 mi 1:39:51 11:54 10/14/2020 Run   Hills - Trails 6.0 mi 1:19:24 13:14 10/10/2020 Run   Trail Race 13.1 mi 1:59:04 9:06 10/10/2020 Run   Trail Easy 2.0 mi 22:51 11:26 10/7/2020 Run   Hills - Trails 6.1 mi 1:10:42 11:36 9/29/2020 Run   Trail Easy 4.1 mi 43:58 10:44 9/22/2020 Run   Trail Easy 5.0 mi 56:01 11:13 9/18/2020 Run   Trail Easy 3.5 mi 40:28 11:34 9/15/2020 Run   Trail Easy 6.0 mi 1:12:02 12:01 9/11/2020 Run   Trail Easy 5.0 mi 54:45 10:57 9/10/2020 Run   Trail Easy 5.0 mi 56:18 11:16 9/8/2020 Run   Trail Easy 4.0 mi 54:21 13:36