Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/8/2020 |
Run |
|
Trail Easy |
4.0 mi |
54:21 |
13:36 |
|
9/10/2020 |
Run |
|
Trail Easy |
5.0 mi |
56:18 |
11:16 |
|
9/11/2020 |
Run |
|
Trail Easy |
5.0 mi |
54:45 |
10:57 |
|
9/15/2020 |
Run |
|
Trail Easy |
6.0 mi |
1:12:02 |
12:01 |
|
9/18/2020 |
Run |
|
Trail Easy |
3.5 mi |
40:28 |
11:34 |
|
9/22/2020 |
Run |
|
Trail Easy |
5.0 mi |
56:01 |
11:13 |
|
9/29/2020 |
Run |
|
Trail Easy |
4.1 mi |
43:58 |
10:44 |
|
10/7/2020 |
Run |
|
Hills - Trails |
6.1 mi |
1:10:42 |
11:36 |
|
10/10/2020 |
Run |
|
Trail Easy |
2.0 mi |
22:51 |
11:26 |
|
10/10/2020 |
Run |
|
Trail Race |
13.1 mi |
1:59:04 |
9:06 |
|
10/14/2020 |
Run |
|
Hills - Trails |
6.0 mi |
1:19:24 |
13:14 |
|
10/20/2020 |
Run |
|
Hills - Trails |
8.4 mi |
1:39:51 |
11:54 |
|
12/1/2020 |
Run |
|
Hills - Trails |
8.5 mi |
1:35:21 |
11:16 |
|
12/20/2020 |
Run |
|
Trail Easy |
5.3 mi |
|
|
|
12/24/2020 |
Run |
|
Trail Easy |
5.3 mi |
53:43 |
10:09 |
|
1/3/2021 |
Run |
|
Hills - Trails |
8.0 mi |
1:23:14 |
10:25 |
|
1/13/2021 |
Run |
|
Trail Easy |
3.2 mi |
31:16 |
9:52 |
|
1/15/2021 |
Run |
|
Trail Easy |
6.1 mi |
59:32 |
9:46 |
|
1/24/2021 |
Run |
|
Trail Easy |
6.2 mi |
1:02:17 |
10:03 |
|
2/15/2021 |
Run |
|
Trail |
3.4 mi |
39:45 |
11:42 |
|
8/16/2021 |
Run |
|
Trail Easy |
3.7 mi |
38:41 |
10:29 |
|
9/29/2021 |
Run |
|
Trail Easy |
3.5 mi |
36:27 |
10:25 |
|
11/15/2021 |
Run |
|
Trail Easy |
5.3 mi |
51:56 |
9:45 |
|
12/3/2021 |
Run |
|
Trail Easy |
5.0 mi |
45:54 |
9:11 |
|
10/11/2022 |
Run |
|
Trail Easy |
5.4 mi |
53:18 |
9:53 |
|
10/28/2022 |
Run |
|
Trail Race |
6.5 mi |
58:10 |
8:57 |
|
11/16/2022 |
Run |
|
Trail Easy |
5.9 mi |
56:53 |
9:37 |
|
12/3/2022 |
Run |
|
Trail LR |
10.5 mi |
1:42:56 |
9:50 |
|
12/10/2022 |
Run |
|
Trail Easy |
0.8 mi |
7:51 |
9:49 |
|
12/10/2022 |
Run |
|
Trail Race |
10.6 mi |
1:47:27 |
10:09 |
|
12/13/2022 |
Run |
|
Trail Easy |
4.3 mi |
41:37 |
9:45 |
|
4/12/2023 |
Run |
|
Trail Easy |
5.3 mi |
50:03 |
9:26 |
|
5/2/2023 |
Run |
|
Trail Easy |
5.6 mi |
52:31 |
9:26 |
|
11/8/2023 |
Run |
|
Trail Easy |
3.4 mi |
33:33 |
10:00 |
|
12/5/2023 |
Run |
|
Trail Easy |
4.1 mi |
37:51 |
9:10 |
|
|