Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/8/2013 Run   Road Easy 4.0 mi 43:03 10:46
3/13/2013 Run   Trail LR 7.0 mi 1:07:38 9:40
3/16/2013 Run   Trail Mid-Long 10.0 mi 1:49:58 11:00
3/9/2013 Run   Trail Mid-Long 11.0 mi 1:55:33 10:31