| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/14/2018 |
Run |
|
Road Easy |
3.2 mi |
32:31 |
10:10 |
 |
| 10/3/2018 |
Run |
|
Road Easy |
3.2 mi |
30:25 |
9:31 |
|
| 7/4/2018 |
Run |
|
Road Easy |
3.3 mi |
34:56 |
10:36 |
|
| 8/6/2018 |
Run |
|
Road Easy |
4.0 mi |
41:49 |
10:28 |
|
| 7/25/2018 |
Run |
|
Road Easy |
4.1 mi |
41:49 |
10:12 |
|
| 8/2/2018 |
Run |
|
Road Easy |
4.3 mi |
43:04 |
10:01 |
|
| 7/11/2018 |
Run |
|
Road Easy |
4.4 mi |
43:01 |
9:47 |
|
| 9/24/2018 |
Run |
|
Road Easy |
5.2 mi |
51:29 |
9:55 |
|
| 10/16/2018 |
Run |
|
Road Easy |
5.3 mi |
55:42 |
10:31 |
|
| 9/21/2018 |
Run |
|
Road Easy |
6.0 mi |
1:01:15 |
10:13 |
|
| 9/30/2018 |
Run |
|
Road Easy |
6.0 mi |
57:57 |
9:40 |
|
| 8/28/2018 |
Run |
|
Road - MLR |
7.0 mi |
1:12:00 |
10:18 |
|
| 10/29/2018 |
Run |
|
Road Easy |
7.0 mi |
1:10:26 |
10:04 |
|
| 8/17/2018 |
Run |
|
Road - MLR |
7.1 mi |
1:20:01 |
11:17 |
|
| 8/23/2018 |
Run |
|
Road - MLR |
9.0 mi |
1:33:36 |
10:24 |
|
|