| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/18/2014 |
Run |
Lake Zurich roads |
Tempo |
12.0 mi |
1:22:40 |
6:54 |
 |
| 5/30/2018 |
Run |
Barrington roads |
Tempo |
12.0 mi |
1:23:23 |
6:56 |
|
| 1/27/2015 |
Run |
Libertyville Roads |
Tempo |
12.1 mi |
1:22:39 |
6:51 |
|
| 3/3/2015 |
Run |
Wauconda roads |
Tempo |
12.2 mi |
1:25:40 |
7:04 |
|
| 12/31/2010 |
Run |
Millenium Trail |
Tempo |
13.1 mi |
1:33:55 |
7:12 |
|
| 4/18/2018 |
Run |
Barring roads and trails |
Tempo |
14.0 mi |
1:38:45 |
7:03 |
|
| 12/23/2016 |
Run |
Cary roads |
Tempo |
15.0 mi |
1:46:14 |
7:05 |
|
| 4/9/2011 |
Run |
Millenium Trail |
Tempo |
21.1 mi |
2:41:38 |
7:40 |
|
|