Notes
4-5 x 6'@Tempo (1' RJ)
Odd weather day out there, upper 50s in late-December plus 30 MPH wind from the south. Thought about pushing this to tomorrow, but the temps are supposed to be in the teens tomorrow, so figured I'd rather fight the wind. This started off pretty smoothly, I made it through the first windy stretch on rep 2 and didn't suffer too much from it. Got blasted by the wind hard in rep 3, and was struggling to recover on the following rep. Wanted to finish though, so fought through the wind on the last rep and finished decently, though I was pretty spent. Not the highest quality workout, but happy to tough it out.
Heel drops, LM, drills before. Statics after.