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9/21/2015

4:15 PM

9.2 mi

1:02:56

6:51 mi

Notes

Team run out to Crystal. Good group, lots of good conversation today. Went the long way around the trails. Came back the good way. Cruised through the quad per usual. Strides at Huff and added on around the Ike with Frintner. Core after.

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