Notes
4-5x5' at TP w/ 1 minute recovery jog
Really good first workout of track season! Beautiful day with some sun and no wind. Very small group made it out today, but mostly everyone was gone at this point. Started just feeling relaxed and trying to not get too crazy. Greg, Fritner, Somerfield and I started off together, but Ryan decided to drop back after the first couple. The group worked well with each other and no one was really trying to push the pace too hard. We probably ended up going a little faster than we're going to go for the longer intervals, but for winter running today was as nice as you're ever going to get. Very excited for this upcoming season!