Notes
Small group today, but conversation was very lively which made this one go by quickly. People were having issues staying on their feet and Jack ripped his pant leg. Also saw some dude feeding a kit-kat bar to a squirrel going onto the quad. Did strides at Huff and core afterwards. Left hip was sore last night, the same way my right one was over break after using the treadmill. May bike Wed/Thurs if it doesn't get better.