Run: Easy Previous Next

4/11/2021

9:08 AM

7.1 mi

50:00.25

7:03 mi

Health

161 bpm
188 bpm

Weather

50 F
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Notes

EZ miles to finish up the week. Did a 50' OnB east along the PP. Legs felt surprisingly decent today after feeling like bricks for most of yesterday following LR. Kept it relaxed though and just tried to cruise along. Had a flyby of Alex Goldberg and Martin Martinez on the way out, and then caught them again on the way back and stopped to chat for a bit. Hopefully can get a few miles with them in the near future! Haven't seen either of them in years, but was really nice to see them both.

Heel drops, LM, drills before.

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