Notes
First run in a few days. Calf felt good, no lingering effects. It seems to be the same thing I had a few weeks ago, don't really know what the deal was. Anyways, real good run, we had a big group do the entire route, including the extension south past Windsor. Pace got a little bit hot towards the middle and end, which was nice. Probably should have kept it more under control with a workout tomorrow, but oh well. Nice rain was off and on the whole run. Much cooler temps and no humidity, it was pretty much perfect running weather. Strides at Huff and core afterwards.