Notes
Met up with Milner and Justin for this one. It was Milner's last run in LZ before heading back to school. We had a pretty good run. Started off with a classic Biltmore, and then added on through Echo. Dropped Milner off, and I was feeling pretty good, so Justin and I did another 3 or so. Longest run for a long time and felt really good. Only issue was my stomach was a bit uneasy after I ate way too much food at a family party last night. This caps off a good week for me, and a big step in the right direction. Rolled and did heel drops when I got back.