Notes
Bigger group today, some of the recent grads joined the normal after work group today. They haven't been running as much and ended up getting run into the ground even though it was a pretty easy day for us. It was really nice to see and catch up with them though before they head off to college. Added on another 15 minutes when we got back to the high school. There was a nice breeze the whole run which kept it pretty cool. Legs felt really good today, probably from the 36 hours off and easy day on Saturday. Strides afterwards.