Notes
Nice easy run today with Trevor, Bobby, Justin and Nick Mandal. Got to the high school early, and was so tired from yesterday I napped in my car for a half hour until everyone else got there. The extra sleep really helped, I felt really refreshed for this run. Decided to go a little longer since I need to run early tomorrow. Pushing this weeks workouts to Wednesday and Saturday as well. Strides in the parking lot afterwards.