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7/21/2017

5:22 PM

8.1 mi

55:19.59

6:50 mi

Weather

85 F
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Cuba Marsh

Notes

Hot n sweaty after work. Heat really got to me in the second half of the run and I slowed down a good amount after the first few miles. Got so sweaty during this run that I honestly think I would have been less wet if it had rained. Got in the time though. Really need to start running in the mornings again.

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