Run: Interval Previous Next

10/18/2013

4:45 PM

10 km

33:28

5:24 mi

No additional information was recorded for this entry.

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Notes

2k @ threshold (1'), 2k,1k,2k,1k,2k @ Race Pace (2')

Felt strong and smooth. Best interval workout this season so far! Didn't look at my watch at all during the workout.

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