Notes
Easy in the later afternoon during WFH. Pushed this back in hopes of warmer (potentially shorts) weather, but was too windy, so ended up opting for tights anyways. Still had a pleasant run. Was rolling along pretty well, but got a bit tired during the second half. Heel felt much better than yesterday, did have some tightness in the upper achilles. Will keep rolling/stretching.
LM before, statics afterwards.